Like any other green tea, matcha derives from Camellia Sinensis plant leaves. While most teas are available in a teabag or even as leaves, matcha is well-grounded into a fine powder. That allows one to consume the leaves mixed in the tea, rather than straining it and throwing it away while drinking the cup of goodness and health. Since matcha is much more concentrated than regular green tea, it is in a great demand. You can even buy 100% organic and authentic matcha green tea online. But before you place your order, have a look at the interesting facts about the product.
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Antioxidants
The latest antioxidant
research on matcha reveals that the tea is packed with much more antioxidants
than any other 'superfood.' It has health-promoting compounds like catechins
and flavonoids polyphenols, and epigallocatechin gallate (EGCG). Though all
green tea components are antioxidant and anti-inflammatory, EGCG is the one
linked to cancer prevention. Overall, matcha has 137 times more antioxidants
than regularly brewed green tea.
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Loose weight
Due to the calorie-free
tea content, matcha adds to a weight loss program perfectly. A regular sip of
matcha tea boosts metabolism and burns fat. A recent study shows that matcha
can help burn calories by four times. However, the effect of matcha is mild as
it won't put any stress on the body. It keeps the blood pressure and heart rate
in control. Hence, buy matcha green tea online to stay fit and healthy.
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Detoxification
Matcha green tea has
antioxidant and antibacterial compounds that detoxifies effectively and
naturally. They can counteract the effects of free radicals from pollution, UV
rays, or radiation. Eventually, being rich in catechins, matcha helps in
preventing skin damage and ageing factor. So, if you are looking for glowing,
radiant, acne-free skin, drink a cup of matcha daily every morning.
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Vitamins and minerals
One serving of matcha tea
possesses the nutritional value equivalent to 10 cups of regularly brewed green
tea. When you drink matcha tea, you ingest the entire leaf and receive 100% of
its nutrients. It provides vitamin C, zinc, chromium, selenium, and magnesium.
Being rich in fibre, chlorophyll, and vitamins, it adds incredible health
benefits to your everyday diet.
Often, when people make
green tea, they throw away valuable antioxidants and minerals. Water extracts only some of the green tea
benefits. But, matcha is stoneground tea leaves that provide the nutriment in a
way no other green tea can.
To enjoy the unique taste, you can order
matcha green tea online from the comfort of your home.
