Tea and coffee are the two widely consumed beverages in the world. When it comes to finding a substitute for coffee, matcha tea powder is the best alternative. Matcha comes from the pulverized leaves of the Camellia sinensis plant. It has about three times as much caffeine as a regular cup of tea. Moreover, L-Theanine, an amino acid in tea, helps your body to process the caffeine differently. It provides a less jittery effect, a more composed state of mind. If you want to buy matcha powder for sale, know more about its resemblance with coffee!
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Minimal calories
Matcha is a 100 percent organic
product containing almost zero calories. It has the potential to boost
metabolism and burn fats. However, coffee can enhance the speed of your
metabolism but can't contribute to weight loss as much as matcha. If you want
to lose weight, green tea is a better option.
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Bitter taste
Camellia sinensis leaves are kept
away from sunlight during their final growth stage. This under-shade process
fills the leaves with chlorophyll. Consequently, it makes them bright green,
nutritious, and bitter. These leaves are grounded and powdered to form matcha.
Their taste resembles coffee to a great extent.
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Caffeine content
Though both are caffeinated drinks,
coffee has more caffeine content than matcha per serving. Comparatively, it is healthier
to drink match tea. Matcha has more caffeine than other green tea substances
but slightly lesser than coffee. It is rich in antioxidants that help prevent
skin ageing, fight cancer, and enhance your overall health.
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Energy boost
Both matcha and coffee can give you an
energy boost, but they do so differently. Coffee provides an instant energy
kick, but matcha gives a slow surge. Studies show that matcha contains
L-theanine, an amino acid that can increase alpha waves in your brain and
reduce stress. It provides a more sustained energy boost without any crash at
the end.