6 Reasons to Add Matcha to Your Life

 Perhaps you're already familiar with matcha, or maybe you're curious to try it. Either way, there's no doubt that this powdery green tea is having a moment. From matcha lattes to matcha muffins, this trendy ingredient is taking over the world.

 

Do you want to try adding matcha into your life? Here are six reasons to buy matcha powderin NZ:

 

1. Mental health benefits

 

Matcha green tea contains L-theanine, an amino acid that has been shown to help relax the mind. Because matcha is grown in the shade, the L-theanine content in each serving is five times higher than other green teas (20 mg vs 4 mg). The caffeine present won't cause jitters; instead, you'll only feel calmer and more alert.

 

2. Better heart health

 

Matcha is rich in catechins, which are powerful antioxidants that can improve your cardiovascular health. In 2009, a study revealed that those who drank 3 cups of green tea per day reduced their risk of having a stroke by 21%. A meta-analysis also found that people who habitually drank green tea had a 28% lower chance of developing coronary artery disease than those who drank less frequently.

 

3. Weight loss benefits

 

Evidence suggests that matcha may help with weight loss by boosting metabolism and burning fat. In one study, researchers found a link between green tea (specifically the antioxidant EGCG) and weight loss and weight management.

 

4. Boosts memory and concentration

 

When you drink matcha, you’re not only getting caffeine but also the amino acid L-theanine. This combination can help improve your focus and attention span.

 

5. Cancer-fighting properties

 

Matcha contains many health-promoting compounds, including some that have been linked to cancer prevention as per sometest tube and animal-based studies. In one experiment, green tea extract decreased tumour size and slowed the growth of breast cancer cells in rats.Matcha contains high levels of epigallocatechin-3-gallate, a type of catechin that has been linked to cancer prevention. One study found that the EGCG in matcha was effective in killing prostate cancer cells.

 

6. It makes you happy!

 

One of our favourite reasons to drink matcha is that it makes you happy! That's right. Matchacan improve your mood and fight depression. The high amount of L-theanine in matcha tea can affect the levels of dopamine and serotonin in your brain, making you feel happier.

 

So there you have it, six reasons why matcha should be a part of your life! If you're looking for a delicious and healthy way, buy matcha powder NZ today and reap all the benefits that matcha has to offer.

Chamomile Tea vs Matcha Green Tea Powder NZ, Which One Is Better?

 Chamomile and matcha green tea powder are popular in NZ, with each growing a cult following. People drink them for different reasons; some prefer the taste, while others look forward to the health benefits. You might be wondering which one is better for you at some point. The answer depends on your health needs and lifestyle. Let’s see how they fare against each other based on various factors.

 

Brain power

 

Matcha is caffeinated, but unlike coffee, it keeps you awake and focused without the jitters. It may even give you a well-deserved energy boost on busy days. On the other hand, chamomile tea can ease your mind and help you relax. While it lacks caffeine, it contains luteolin, which improves cognitive function while you’re awake.

 

Sleep

 

Chamomile offers natural and mild sedative properties that allow you to feel relaxed and sleep well. Matcha can do the same, but avoid drinking before bedtime, especially if you’re sensitive to the effects of caffeine.

 

Pre-workout

 

Matcha green tea powder in NZ can be an additional ingredient in your pre-workout drink. It has more ECGC, a potent antioxidant that boosts metabolism and may help burn fat more effectively.

 

Upset stomach

 

Chamomile tea is proven helpful in relieving an upset and gassy stomach. Its anti-inflammatory properties may also help relieve acid reflux. Matcha could do the same, but excessive intake could worsen symptoms because of its acidity and caffeine content.

 

Cooking and drinks

 

Matcha green tea powder is more versatile for cooking and making drinks, as it comes in culinary and cafe grades.

 

Final thoughts

 

Chamomile tea and matcha have unique attributes and their own benefits. The bottom line is that the better tea depends on your needs. You may want to drink non-caffeinated chamomile tea to relax and ease tension to help you sleep better or ease a troubled tummy, and enjoy matcha when you want to perk up and stay alert. It may be worth checking out the different grades of matcha green tea powder in NZ to find the perfect ones to drink or use for cooking, depending on your taste.

How Does Matcha Taste Like + How to Use?

 If you love tea, then matcha must have sparked your interest. From its beautiful emerald colour to its health benefits, matcha has a lot going for it. But what about the taste?

 

Matcha has a unique flavour that can be hard to put into words because it is so distinct. It’s often described as grassy, vegetal, or even seaweed-like. While these descriptions may not sound too appetizing, matcha is delicious, and many people enjoy its taste. It has a pleasantly savoury finish with a note of bitterness and a nice, sweet nuttiness. This savoury flavour is known as umami, which adds to the allure of drinking matcha.

 

If you want to buy matcha NZ but are not sure how to use it, here is a short guide:

 

1. Add sweeteners.

Not everyone is going to love the taste of matcha right away. If the flavour is too bitter, try adding a sweetener like honey or sugar. This will help balance out the flavours and make the drink more enjoyable.

 

2. Familiarise yourself with the matcha grades.

Familiarising yourself with the different grades will help you choose the matcha that best suits your taste. Culinary-grade matcha is robust in flavour and mixes well into lattes and baking recipes; its grassy notes are especially bold when brewed correctly. Ceremonial grade matcha is the highest grade available and has the purest flavour profile as a result. It tastes naturally sweet with vegetal undertones and a smooth, creamy finish that lingers pleasantly on your palate.

 

3. Use the right type of water.

The delicate notes of matcha are enhanced by spring water, which has a lower pH level and mineral content. Filtered water is the next best. If you're using well water or hard water, be aware that this might leave an unpleasant aftertaste.

 

And that's it! These are just a few things to remember when trying matcha for the first time. Once you find a brand and grade that you like, there's no stopping you from enjoying all the deliciousness that matcha has to offer. Buy matcha NZ today and start your journey into the world of matcha!

Can You Drink Ceremonial Matcha Green Tea Daily?

 The idea of drinking ceremonial matcha green tea powderdaily might sound excessive. But it will slowly growon you over time. Little by little, you will become more accustomed to the taste, and before you know it, you're hooked!

So,  can you drink ceremonial matcha green tea powder daily?

The answer is yes! It is safe to drink matcha green tea powder daily, and it is beneficial to do so.

For one, matcha is full of antioxidants. This can help to boost your immune system and protect your body against disease. It also contains chlorophyll, which has detoxifying properties and can help cleanse your body of toxins.

Matcha can also be helpful if you are trying to lose weight. It has been shown to boost metabolism and burn fat. Most people drink matcha green tea powder to help them lose weight.

Matcha is also a great stress reliever and can help to improve your focus and concentration. From the stress-reducing effects of the L-Theanine, it contains, to the gentle caffeine buzz, ceremonial matcha green tea can help you to feel more relaxed and alert at the same time.

Of course, like with anything, it is important to moderate your intake of matcha green tea powder. If you drink too much, you may experience side effects such as headaches or an upset stomach. You also need to be aware of its high caffeine content. If you are sensitive to caffeine, you may want to limit your intake or drink it earlier in the day.

Overall, drinking matcha green tea powder daily is safe and can offer many benefits. Just moderate your intake and listen to your body to avoid side effects. Enjoy your matcha!

Matcha Powder for Sale - A New Healthy Coffee Alternative

 Tea and coffee are the two widely consumed beverages in the world. When it comes to finding a substitute for coffee, matcha tea powder is the best alternative. Matcha comes from the pulverized leaves of the Camellia sinensis plant. It has about three times as much caffeine as a regular cup of tea. Moreover, L-Theanine, an amino acid in tea, helps your body to process the caffeine differently. It provides a less jittery effect, a more composed state of mind. If you want to buy matcha powder for sale, know more about its resemblance with coffee!

• Minimal calories

Matcha is a 100 percent organic product containing almost zero calories. It has the potential to boost metabolism and burn fats. However, coffee can enhance the speed of your metabolism but can't contribute to weight loss as much as matcha. If you want to lose weight, green tea is a better option.

• Bitter taste

Camellia sinensis leaves are kept away from sunlight during their final growth stage. This under-shade process fills the leaves with chlorophyll. Consequently, it makes them bright green, nutritious, and bitter. These leaves are grounded and powdered to form matcha. Their taste resembles coffee to a great extent.

• Caffeine content

Though both are caffeinated drinks, coffee has more caffeine content than matcha per serving. Comparatively, it is healthier to drink match tea. Matcha has more caffeine than other green tea substances but slightly lesser than coffee. It is rich in antioxidants that help prevent skin ageing, fight cancer, and enhance your overall health.

• Energy boost

Both matcha and coffee can give you an energy boost, but they do so differently. Coffee provides an instant energy kick, but matcha gives a slow surge. Studies show that matcha contains L-theanine, an amino acid that can increase alpha waves in your brain and reduce stress. It provides a more sustained energy boost without any crash at the end.

Matcha leaves are dried and grounded into fine particles. The powder is whisked with hot water to taste almost similar to coffee. If you want to enjoy the taste, buy matcha powder for sale. One cup of matcha contains concentrated levels of antioxidants that are higher than other brewed green teas. Overall, the product is an herbal, healthy, and better option!

The Most Important Health Benefits of Culinary Grade Matcha Powder

 Matcha green tea isn’t the only way to prepare matcha. If you want to test your skills in the kitchen, why not experiment with organic culinary grade matcha powder? Not only is this ingredient versatile. It’s also excellent for your health!

For instance, culinary grade matchais grown under special conditions and covered for 20 to 30 days to avoid direct sunlight. As a result, its leaves contain significantly more nutrients than regular green tea, providing the following benefits:

• Improved brain function

Drinking matcha smoothies and lattes can be good for your brain. This is since the tea leaf contains high amounts of L-theanine, a compound known to encourage relaxation and mental clarity.

Moreover, studies have shown that matcha can make you smarter. The superfood has helped improve people’s attention and working memory, increasing their reaction time and cognitive function.

• Better immunity

Culinary grade matcha powder contains an antioxidant, EGCG, which inhibits the growth of bacteria and viruses in the body.

EGCG has been found to limit several disease-causing microorganisms, including influenza A, hepatitis, and herpes viruses.

• Increased energy

Don’t want to deal with caffeine crashes during the day? You can switch your daily cup of coffee with matcha green tea instead! Both drinks contain caffeine; however, matcha provides a more stable energy boost without the side effects. 

• Enhanced heart health

Studies suggest that matcha powder may be more effective than green tea in promoting heart health. This potent drink can lower your risk of heart attacks and strokes, especially when paired with a balanced diet.

• Improved weight loss

Are you trying to lose some weight? Add culinary grade matcha to your diet. Its caffeine and antioxidant content can promote your body’s metabolism, increasing the number of calories you burn each day.

Purchase a pack of culinary grade matcha powder from a reliable supplier and take advantage of its nutritional benefits.

Why Ceremonial Grade Matcha is Good for Your Energy and Focus

 Do you have trouble staying alert in the morning? What if your usual cup of coffee isn’t quite doing its job? Then it might be time to switch to something much healthier. A daily serving of ceremonial matcha green tea could be better for you in the long run.

Ceremonial grade matcha — Improving your focus and mental state

What is ceremonial matcha green tea? This ancient drink has been around since the 14^th century, back when Japanese priests and nobles used it to welcome guests and host tea ceremonies.

These days, the beverage is consumed more casually, but its growing process remains the same. Ceremonial grade matcha tea is harvested only during early spring, made with the sweetest, greenest, and most tender leaves.

Additionally, ceremonial matcha is grown under the shade. The overproduction of chlorophyllresults in a deep green colour.This—along with its high l-theanine content—is the reason why matcha deliversfantastic  health benefits including the following:

• Boosted energy levels

Do you often experience that dreaded crash after drinking coffee and energy drinks? It’s usually caused by too much caffeine and sugar.Matcha contains just enough caffeine to make your days much brighter without giving you the jitters. It provides clean energy without all the harmful chemicals, giving your body a stable boost!

• Improved brain function

According to some studies, ceremonial grade matcha can improve your brain performance. The drink was found to increase attention, reaction time, and memory.

• Calmness and relaxation

Is meditation part of your daily routine? Before getting into your yoga poses, why not have a cup of ceremonial matcha green tea?This drink can promote feelings of calmness within your brain, reducing signs of physical and mental stress.

On top of all these brain-boosting benefits, matcha is also fantastic for your body. A daily serving of ceremonial grade matchacan improve your oral health, aid weight loss, and strengthen your immunity, making it the perfect drink for any occasion.