Matcha green tea isn’t the only way to prepare matcha. If you want to test your skills in the kitchen, why not experiment with organic culinary grade matcha powder? Not only is this ingredient versatile. It’s also excellent for your health!
For instance, culinary grade matchais grown under special conditions and covered for 20 to 30 days to avoid direct sunlight. As a result, its leaves contain significantly more nutrients than regular green tea, providing the following benefits:
- Improved brain function
Drinking matcha smoothies and lattes can be good for your brain. This is since the tea leaf contains high amounts of L-theanine, a compound known to encourage relaxation and mental clarity.
Moreover, studies have shown that matcha can make you smarter. The superfood has helped improve people’s attention and working memory, increasing their reaction time and cognitive function.
- Better immunity
Culinary grade matcha powder contains an antioxidant, EGCG, which inhibits the growth of bacteria and viruses in the body.
EGCG has been found to limit several disease-causing microorganisms, including influenza A, hepatitis, and herpes viruses.
- Increased energy
Don’t want to deal with caffeine crashes during the day? You can switch your daily cup of coffee with matcha green tea instead! Both drinks contain caffeine; however, matcha provides a more stable energy boost without the side effects.
- Enhanced heart health
Studies suggest that matcha powder may be more effective than green tea in promoting heart health. This potent drink can lower your risk of heart attacks and strokes, especially when paired with a balanced diet.
- Improved weight loss
Are you trying to lose some weight? Add culinary grade matcha to your diet. Its caffeine and antioxidant content can promote your body’s metabolism, increasing the number of calories you burn each day.
Purchase a pack of culinary grade matcha powder from a reliable supplier and take advantage of its nutritional benefits.
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